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Nampa’s Hidden Hiking Trails


Nampa, Idaho, is a city full of surprises when it comes to outdoor activities. While many people know about the city’s parks and more popular hiking areas, there are several hidden gems that offer beautiful, tranquil hikes. Whether you’re looking for a quiet escape into nature or want to explore new terrain, Nampa’s hidden hiking trails provide a perfect opportunity to connect with the great outdoors. In this post, we’ll uncover some of the best-kept secrets for hikers in Nampa.

Key Takeaways

  • Nampa has several lesser-known hiking trails that are perfect for those seeking solitude and scenic beauty.

  • These trails are ideal for both beginners and seasoned hikers

  • You can enjoy a variety of landscapes, from hills and rivers to wildlife habitats, on these hidden trails.

Wilson Creek Trail

view of pathway in wilson creek trail


Wilson Creek Trail is a hidden treasure located just outside Nampa. This trail offers stunning views of the Owyhee Mountains and the surrounding valley. The trail is ideal for those looking for a moderate hike with scenic vistas and plenty of opportunities to spot local wildlife. Whether you’re hiking solo or with family, Wilson Creek provides a serene environment perfect for an escape from the city.

  • Best For: Moderate hiking, scenic views

    Distance: 6.8 miles

  • Location: Owyhee Front, Nampa, ID

Trivia: Wilson Creek Trail is part of the Owyhee Uplands, a vast area known for its rugged landscapes and stunning geological formations.

Deer Flat Wildlife Refuge


The Deer Flat Wildlife Refuge is more than just a sanctuary for birds and wildlife—it’s also home to a network of peaceful hiking trails. Located near Lake Lowell, this refuge offers trails that wind through marshlands, along lakeshores, and through wooded areas. It’s a great spot for nature lovers who enjoy birdwatching while they hike. The flat, easy terrain makes it accessible for all fitness levels.

  • Best For: Birdwatching, easy hike

  • Distance: Varies

  • Location: 13751 Upper Embankment Rd, Nampa, ID

Trivia: Deer Flat Wildlife Refuge is one of the oldest refuges in the National Wildlife Refuge System, established in 1909 by President Theodore Roosevelt.

Island Kine Grinds


For a taste of Hawaii in the heart of Nampa, Island Kine Grinds is the go-to spot. This Hawaiian-inspired restaurant offers flavorful dishes like Kalua pork, loco moco, and poke bowls. The laid-back atmosphere and tropical flavors make it a perfect place to relax and enjoy something a little different from the usual fare.

  • Best For: Hawaiian food, casual dining

  • Cuisine: Hawaiian

  • Location: 16436 N Franklin Blvd, Nampa, ID

Trivia: The phrase ‘kine grinds’ is Hawaiian slang for ‘good food,’ and Island Kine Grinds lives up to its name by serving delicious, authentic Hawaiian dishes.


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Wilson Springs Ponds

view of wilson springs ponds


Wilson Springs Ponds offers a relaxing, family-friendly trail that loops around three ponds. The trail is short and easy, making it a great option for families with young children or those looking for a casual walk. The ponds are stocked with fish, so you may see anglers enjoying a quiet day of fishing while you hike.

  • Best For: Family-friendly, casual strolls

  • Distance: 1.5 miles

  • Location: 3122 S Powerline Rd, Nampa, ID

Trivia: Wilson Springs is one of the most popular fishing spots in Nampa, and the ponds are regularly stocked with rainbow trout.

Lake Lowell Park Trails


Lake Lowell Park, located just outside of Nampa, features a range of hiking trails that take you around the lake’s perimeter. The trails offer peaceful lakeside views, making them perfect for a relaxed day out in nature. These trails are great for beginner hikers or families looking for an easy, scenic walk near the water.

  • Best For: Lakeside hiking, family-friendly walks

  • Distance:  3.5 miles

  • Location: 12880 Iowa Ave, Nampa, ID

Trivia: Lake Lowell is one of the largest off-stream reservoirs in the Pacific Northwest, created to provide irrigation for nearby farmland.

Conclusion


Nampa’s hidden hiking trails offer a variety of experiences for nature lovers and outdoor enthusiasts. Whether you’re exploring the rugged beauty of Wilson Creek or enjoying a peaceful walk at Deer Flat Wildlife Refuge, these trails showcase the natural beauty of the region. Next time you're looking for an outdoor adventure, be sure to check out these hidden gems in Nampa.

FAQs

Are these trails suitable for beginner hikers?

Yes, many of the trails, like those at Deer Flat and Wilson Springs, are flat and easy, making them perfect for beginners.

What’s the best time of year to hike in Nampa?

Spring and fall are the best times to hike, as the weather is mild and the scenery is at its most beautiful.

Are dogs allowed on these trails?

Yes, many of these restaurants offer vegetarian options, including Flying M Coffee Garage and Brick 29 Bistro.

Is parking available at these hiking spots?

Yes, most trails have designated parking areas. Be sure to check for specific details before you go.

Can I fish at Wilson Springs Ponds?

Yes, fishing is allowed at Wilson Springs Ponds, and the ponds are regularly stocked with fish like rainbow trout.

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